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Soboro Don
A Japanese rice bowl with chicken and egg.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Main Course
Cuisine:
Asian, Japanese
Keyword:
Gluten Free
Servings:
4
Calories:
463
kcal
Equipment
Nonstick pans (2)
Ingredients
Chicken
1
lb
ground chicken
2
tsp
minced ginger
4
Tbsp
mirin
4
Tbsp
soy sauce
gluten free
3
Tbsp
sugar
coconut palm or white
Eggs
4
large eggs
1.5
Tbsp
sugar
coconut palm or white
Other
½
cup
frozen edamame
cooking spray
4
servings
Japanese short grain white rice, cooked
Instructions
Heat a large nonstick pan on medium heat and spray with cooking spray.
Add ground chicken and cook almost all the way through, breaking up into smaller pieces constantly.
Add mirin, sugar, soy sauce, and ginger. Stir to coat and keep breaking up meat. Cook until most liquid is gone.
While the meat is cooking, heat a medium nonstick pan on medium low and spray with cooking spray.
Beat eggs and sugar.
Add eggs to second pan and break up with chopsticks as it cooks.
Remove from heat when egg is cooked through.
Place frozen edamame in a microwave safe bowl and cover with water.
Microwave edamame for 2 minutes, until warm, and drain.
Assemble bowls, dividing chicken, egg, and edamame, and serve over rice.
Notes
Calorie count includes one serving of rice.